How we have Kvass

We recommend that you start small and slow with 1-10 mls (this gives your body time to adjust) and build up to 30 mls or more daily - for example first thing in the morning, with meals, in the mid-afternoon or 30mins - 1 hr before workout/activity.

• Shoot it or sip slowly - the way we like it!

• Mix for a long cool drink. Our current sugar free favourite: Bio-Beet Kvass with cucumber infused sparkling mineral water, lime and ice. Delicious!

• Boost your favourite juices or smoothies.

• Mix with a healthy oil to use as a salad dressing or for dressing warm dishes. 

• Add a dash to broth for a nourishing wellness boost. 

• For a pop of colour and flavour add to dips, mayonnaise, sushi or gummy sweets. 

• The essential ingredient for an authentic borscht soup - raw and cold in summer or cooked and hot in winter.

• Use as a starter for making your own ferments at home.

• Can replace apple cider vinegar.